Dee isn’t just a yoga teacher — she’s an activist at heart.

Her journey began when she experienced firsthand how transformative yoga could be. What started as a personal practice became a lifeline — a space to process pain, soften disappointment, and reconnect with herself in a deeper way.

Through yoga, Dee discovered that healing doesn’t mean ignoring what hurts. It means moving through it. Breathing through it. Releasing what weighs you down and making space for compassion, clarity, and self-understanding.

Now, she brings that same intention to her community — creating spaces where people can exhale, feel seen, and remember their power.

For Dee, yoga isn’t just movement.
It’s liberation.

In 2013, Dee turned to yoga during a season when she needed more than just movement — she needed a spiritual reset.

What began as a personal cleanse became a lifelong devotion. Over time, she realized yoga isn’t confined to a mat or a studio. It’s how you speak to yourself. It’s how you move through conflict. It’s how you show up for your community.

For Dee, yoga is a daily practice — on and off the mat — rooted in honesty, alignment, and service. She believes that being true to yourself while serving others is one of the highest expressions of love in the universe.

E-RYT500 - Training and Certifications:

200 YTT at Charm City Yoga
500 YTT at Yogaworks under the guidance of her Guru, Kim Manfredi
100 hours Pranayama (breathwork)
10 years of meditation
YACEP-certified continuing education provider

Dee is committed to being both a teacher and a student - maintaining the mindset that we are always capable of learning, growing, and making new connections within ourselves and with one another.